Therapeutic Fasting Retreat
Switch off the noise. Get back to basics.
28 August to 6 September
Therapeutic fasting
This is a natural approach to overall regeneration, allowing the body to activate its self-healing mechanisms when digestion is at rest.
The body redirects its energy
• eliminating excess waste and toxins
• regulating the digestive and metabolic systems
• calming the nervous system
• restoring physical and mental vitality
This period of deep rest
also promotes emotional clarity, better quality sleep and a greater awareness of the body’s essential needs.
Suitability & Support
Therapeutic fasting is guided and monitored throughout the retreat.
Preparation guidance is provided in advance, and individual support ensures the process is approached safely and at an appropriate pace.
If you have medical conditions or are unsure whether fasting is suitable for you, you are encouraged to make contact before booking.
Who This Retreat Is For
This retreat may be supportive if you:
- feel physically depleted or inflamed
- want a structured detox and metabolic reset
- are seeking deep physical rest and renewal
Practical information
Group size: maximum of 15 people.
Arrival from 15:00 on 28 august
Departure time: 12:00 on 6 september
Languages spoken : English, French, Portuguese, Spanish, Italian, German
Prices
Option 1
Without accommodation
Therapeutic support only
€1 250
Includes:
- Daily therapeutic support
- Individualised monitoring throughout the fast
- Time for discussion, listening and adjustment
- Advice on preparation and resuming eating
Option suitable for people staying nearby.
Option 2
With accommodation
Complete immersion
therapeutic fasting
€2 400
Includes:
- Daily therapeutic support
- Individualised monitoring and a safe environment
- On-site accommodation (10 nights)
- A calm environment conducive to rest and regeneration
- Advice before and after fasting
(Water fasting/broths according to protocol
meals not included)