Wellness Weekends
Yoga • Pilates • Meditation • Nutrition
Friday evening to Sunday evening
Treat yourself to a peaceful, rejuvenating break surrounded by nature. Our wellness weekends are designed to help you reconnect with your body, calm your mind and adopt new, healthy habits.
The programme
• Gentle yoga & Pilates mat to loosen,
stabilise and strengthen without straining
• Guided meditations to calm the nervous system
• Lectures & sharing time around female life transitions
• Mindful vegetarian meals, carefully prepared by Hugo Ducreux
Accommodation
Stay in our comfortable tents surrounded by nature, for a complete immersion and a genuine break from it all.
Who This Weekend Is For
This weekend may be supportive if you:
• are navigating a life transition or decision
• feel emotionally overwhelmed or directionless
• want space to pause and listen to your body
Highlights of the experience
Highlights of the experience:
• A peaceful natural setting
• Small groups for personalised attention
• Healthy and tasty food
• Opportunities to socialise and relax
Schedule 2026
In connection with the “Transitions” retreat
- From Friday 8 May to Sunday 10 May 2026
- From Friday 15 May to Sunday 17 May 2026
In connection with the “Female Sovereignty” retreat
- From Friday 12 June to Sunday 14 June 2026
- From Friday 19 June to Sunday 21 June 2026
Practical information
- Group size: maximum of 15 people.
- All levels welcome
- Beginners and regular participants alike
- Arrival from 17:00 on Friday – Departure time: 17:00 on Sunday.
- Languages spoken : English, French, Portuguese, Spanish, Italian, German
Prices
€390
Includes:
- Daily therapeutic support
- Individualised monitoring and a safe environment
- On-site accommodation (2 nights)
- A calm environment conducive to rest and regeneration
- Vegan meals prepared by our chef Hugo Ducreux