Wellness Weekends
Yoga • Pilates • Meditation • Nutrition
Friday 6 to Sunday 8 November 2026
Returning to the centre.
Three days to slow down.
To breathe.
To listen to that part of ourselves
that’s asking for a little more space.
In the heart of the Alentejo,
Baboo opens its doors for an intimate retreat
centered on hypopressive exercises,
Pilates, yoga, breathing and rest.
Practices to help you experience your body
in a different way. Nourishing meals.
Nature, silence, fire.
And time – simply time – for yourself.
Because there are moments
when we don’t need to do any more.
Sometimes, all we need to do
is return to what is already there.
The programme
• Gentle yoga & Pilates mat to loosen,
stabilise and strengthen without straining
• Guided meditations to calm the nervous system
• Lectures & sharing time around female life transitions
• Mindful vegetarian meals, carefully prepared by Hugo Ducreux
Accommodation
Stay in our comfortable tents surrounded by nature, for a complete immersion and a genuine break from it all.
Who This Weekend Is For
This weekend may be supportive if you:
• are navigating a life transition or decision
• feel emotionally overwhelmed or directionless
• want space to pause and listen to your body
Highlights of the experience
Highlights of the experience:
• A peaceful natural setting
• Small groups for personalised attention
• Healthy and tasty food
• Opportunities to socialise and relax
Practical information
- Group size: maximum of 15 people.
- All levels welcome
- Beginners and regular participants alike
- Arrival from 17:00 on Friday – Departure time: 17:00 on Sunday.
- Languages spoken : English, French, Portuguese, Spanish, Italian, German
Prices
Full program
with Accomodation
€900
Includes:
- Daily therapeutic support
- Individualised monitoring and a safe environment
- On-site accommodation (2 nights)
- A calm environment conducive to rest and regeneration
- Vegan meals prepared by our chef Hugo Ducreux
Daily program only
€450
Includes:
- Daily therapeutic support
- Individualised monitoring and a safe environment
- A calm environment conducive to rest and regeneration